by Elle Kaplan | Nov 29, 2016 | Goal-setting
Especially during the busy and distracting holiday season, motivation can be as fleeting as warm weather. Thankfully, science offers some secrets to staying motivated, no matter what. Try incorporating these into your day, and see your determination soar: Treat...
by Elle Kaplan | Nov 23, 2016 | Success
In today’s fast-paced world of rapid media consumption, focus seems like it is becoming a thing of the past. In fact, some studies indicate that humans literally have worse attention spans than goldfish. Thankfully, focus is a mental muscle that can be strengthened....